{"id":4608,"date":"2025-09-10T16:48:41","date_gmt":"2025-09-10T14:48:41","guid":{"rendered":"https:\/\/www.street-moto-piece.fr\/blog\/?p=4608"},"modified":"2025-09-11T09:56:57","modified_gmt":"2025-09-11T07:56:57","slug":"frequence-de-vidange-en-motocross-conseils-adaptes-a-la-pratique","status":"publish","type":"post","link":"https:\/\/www.street-moto-piece.fr\/blog\/frequence-de-vidange-en-motocross-conseils-adaptes-a-la-pratique\/","title":{"rendered":"Fr\u00e9quence de vidange en motocross : conseils adapt\u00e9s \u00e0 la pratique"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Dans les <strong>conditions extr\u00eames du motocross<\/strong>, le moteur travaille intens\u00e9ment (r\u00e9gimes \u00e9lev\u00e9s, poussi\u00e8re, boue, chaleur) et l&rsquo;huile s\u2019y use donc bien plus vite que sur route. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Il est essentiel d\u2019ajuster la fr\u00e9quence de vidange au type d\u2019usage : comp\u00e9tition ou entra\u00eenement loisir. Voyons ensemble les recommandations possibles.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pourquoi la vidange est-elle plus fr\u00e9quente en motocross ?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Le moteur est souvent pouss\u00e9 <strong>\u00e0 haut r\u00e9gime<\/strong> <\/li>\n\n\n\n<li><strong>Temp\u00e9ratures \u00e9lev\u00e9es<\/strong> et stress thermique acc\u00e9l\u00e8rent la d\u00e9gradation de l\u2019huile <\/li>\n\n\n\n<li><strong>Acc\u00e9l\u00e9rations et freinages brutaux<\/strong> : les contraintes m\u00e9caniques sont accrues <\/li>\n\n\n\n<li><strong>Poussi\u00e8re, boue et humidit\u00e9<\/strong> contaminent l\u2019huile rapidement.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Fr\u00e9quences indicatives en fonction du type de pratique<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>Usage motocross<\/th><th>Vidange recommand\u00e9e<\/th><th>Filtre \u00e0 huile<\/th><th>Commentaire<\/th><\/tr><\/thead><tbody><tr><td><strong>Comp\u00e9tition intense<\/strong><\/td><td>Apr\u00e8s chaque \u00e9v\u00e9nement ou session plus de 2\u20133 jours encha\u00een\u00e9s<\/td><td>Changer \u00e0 chaque vidange<\/td><td>L\u2019huile est soumise \u00e0 une sollicitation maximale<a href=\"https:\/\/www.street-moto-piece.fr\/blog\/conseils-vidange-moto-pour-la-piste-course-vs-track-day\/\" target=\"_blank\" rel=\"noreferrer noopener\">.<\/a><\/td><\/tr><tr><td><strong>Entra\u00eenement r\u00e9gulier<\/strong><\/td><td>Apr\u00e8s toutes les 3 \u00e0 5 journ\u00e9es (\u2248 6 \u00e0 10 h)<\/td><td>Id\u00e9alement \u00e0 chaque vidange (ou 1\u00d7 sur 2)<\/td><td>M\u00eame pour un usage loisir, l\u2019huile se d\u00e9grade, mieux vaut rester prudent <\/td><\/tr><tr><td><strong>Usage occasionnel<\/strong><\/td><td>Vidange toute les 8 \u00e0 12 heures <\/td><td>1\u00d7 sur 2 suffisant<\/td><td>Une huile d\u00e9grad\u00e9e reste dans le moteur entre les sorties, c&rsquo;est risqu\u00e9<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Signes qu\u2019il est temps de changer l\u2019huile, m\u00eame avant l\u2019intervalle pr\u00e9vu<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Couleur tr\u00e8s fonc\u00e9e<\/strong> (noire) \u2192 de nombreuses impuret\u00e9s<\/li>\n\n\n\n<li><strong>Odeur de br\u00fbl\u00e9<\/strong> \u2192 huile fatigu\u00e9e thermiquement<\/li>\n\n\n\n<li><strong>Niveau qui baisse rapidement<\/strong> \u2192 huile d\u00e9grad\u00e9e ou fuite<\/li>\n\n\n\n<li><strong>Bruit moteur diff\u00e9rent<\/strong> (plus sec, plus bruyant) \u2192 lubrification r\u00e9duite<\/li>\n\n\n\n<li><strong>Temp\u00e9rature moteur \u00e9lev\u00e9e<\/strong> en usage normal \u2192 huile moins performante<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Ces signes ne remplacent pas une vidange r\u00e9guli\u00e8re, mais aident \u00e0 d\u00e9cider d\u2019intervenir un peu plus t\u00f4t.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Conseils pratiques pour bien g\u00e9rer les vidanges en motocross<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Tenir un carnet d\u2019entretien<\/strong> (ou une appli) indiquant heures de roulage et interventions.<\/li>\n\n\n\n<li><strong>Contr\u00f4ler le niveau d\u2019huile<\/strong> avant chaque sortie.<\/li>\n\n\n\n<li><strong>Observer l\u2019aspect et l\u2019odeur<\/strong> de l\u2019huile \u00e0 chaque v\u00e9rification.<\/li>\n\n\n\n<li><strong>Utiliser une huile 100 % synth\u00e8se haut de gamme<\/strong>, sp\u00e9cifiquement formul\u00e9e pour conditions extr\u00eames (par exemple : <a href=\"https:\/\/www.street-moto-piece.fr\/huile-pour-moto-cross-et-enduro\/73065-huile-moto-motul-300v-10w40-4-litres-factory-line-off-road-filtre-a-huile-offert-3663466720423.html\" title=\"\">Motul 300V off road<\/a>, <a href=\"https:\/\/www.street-moto-piece.fr\/huile-pour-moto-cross-et-enduro\/37750-huile-moto-ipone-katana-off-road-4t-10w40-4-litres-filtre-a-huile-offert-3663466379164.html\" title=\"\">Ipone Katana off road<\/a>, <a href=\"https:\/\/www.street-moto-piece.fr\/huile-moto-ipone\/77874-huile-ipone-shogun-off-road-10w40-4-litres-filtre-a-huile-offert-3663466766360.html\" title=\"\">Ipone Shogun off road<\/a>, etc.) <\/li>\n\n\n\n<li><strong>Remplacer le <a href=\"https:\/\/www.street-moto-piece.fr\/recherche?s=joint+de+vidange&amp;controller=search\" title=\"\">joint du bouchon de vidange<\/a><\/strong> (et celui du filtre quand applicable) pour \u00e9viter les fuites en usage intensif.<\/li>\n\n\n\n<li><strong>Adopter des gestes \u00e9colos<\/strong> : r\u00e9cup\u00e9rer l\u2019huile usag\u00e9e dans un bac adapt\u00e9, la d\u00e9poser en d\u00e9ch\u00e8terie ou chez un professionnel agr\u00e9\u00e9, utiliser un tapis environnemental homologu\u00e9 en cas de vidange sur zone.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.street-moto-piece.fr\/blog\/wp-content\/uploads\/2025\/09\/tout-les-bacs-1-1024x683.webp\" alt=\"\" class=\"wp-image-4616\" style=\"width:256px;height:auto\" srcset=\"https:\/\/www.street-moto-piece.fr\/blog\/wp-content\/uploads\/2025\/09\/tout-les-bacs-1-1024x683.webp 1024w, https:\/\/www.street-moto-piece.fr\/blog\/wp-content\/uploads\/2025\/09\/tout-les-bacs-1-300x200.webp 300w, https:\/\/www.street-moto-piece.fr\/blog\/wp-content\/uploads\/2025\/09\/tout-les-bacs-1-768x512.webp 768w, https:\/\/www.street-moto-piece.fr\/blog\/wp-content\/uploads\/2025\/09\/tout-les-bacs-1.webp 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-3e41869c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.street-moto-piece.fr\/recherche?s=vidange&amp;controller=search\">Trouver les bacs \u00e0 vidange<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img decoding=\"async\" width=\"1024\" height=\"442\" src=\"https:\/\/www.street-moto-piece.fr\/blog\/wp-content\/uploads\/2025\/09\/tout-les-taspis-1-1024x442-1.jpg\" alt=\"\" class=\"wp-image-4618\" style=\"width:306px;height:auto\" srcset=\"https:\/\/www.street-moto-piece.fr\/blog\/wp-content\/uploads\/2025\/09\/tout-les-taspis-1-1024x442-1.jpg 1024w, https:\/\/www.street-moto-piece.fr\/blog\/wp-content\/uploads\/2025\/09\/tout-les-taspis-1-1024x442-1-300x129.jpg 300w, https:\/\/www.street-moto-piece.fr\/blog\/wp-content\/uploads\/2025\/09\/tout-les-taspis-1-1024x442-1-768x332.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-3e41869c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.street-moto-piece.fr\/recherche?s=tapis+&amp;controller=search\">Trouver les tapis environnementaux<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">R\u00e9capitulatif <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">La <strong>motocross comp\u00e9tition<\/strong> impose une vidange apr\u00e8s chaque usage intensif.<br>L\u2019<strong>entra\u00eenement r\u00e9gulier<\/strong> appelle une vidange apr\u00e8s 3\u20135 sessions, ou environ 6\u201310 heures moteur.<br>Pour un <strong>usage occasionnel<\/strong>, il est recommand\u00e9 de vidanger juste apr\u00e8s les quelques sorties, m\u00eame si l\u2019usage semble l\u00e9ger.<br>Le filtre \u00e0 huile profite d\u2019un remplacement \u00e0 chaque vidange pour une s\u00e9curit\u00e9 maximale.<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">Pourquoi privil\u00e9gier une huile moteur Off-Road ?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Toutes les huiles ne se valent pas : une huile con\u00e7ue pour la route n\u2019a pas forc\u00e9ment la m\u00eame formulation qu\u2019une huile sp\u00e9cifique <strong>Off-Road<\/strong>.<br>Les motos de cross et d\u2019enduro roulent dans des conditions extr\u00eames (poussi\u00e8re, boue, chaleur, r\u00e9gimes \u00e9lev\u00e9s), ce qui exige une huile adapt\u00e9e.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Les avantages des huiles Off-Road :<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Formule renforc\u00e9e<\/strong> : meilleure r\u00e9sistance aux hautes temp\u00e9ratures et aux variations rapides de r\u00e9gime.<\/li>\n\n\n\n<li><strong>Protection accrue contre les d\u00e9p\u00f4ts<\/strong> : poussi\u00e8re et r\u00e9sidus sont plus pr\u00e9sents en tout-terrain.<\/li>\n\n\n\n<li><strong>Lubrification optimis\u00e9e<\/strong> pour les moteurs souvent sollicit\u00e9s \u00e0 pleine charge.<\/li>\n\n\n\n<li><strong>Adapt\u00e9es aux embrayages \u00e0 bain d\u2019huile<\/strong> (wet clutch), fr\u00e9quents sur les motos de cross.<\/li>\n\n\n\n<li><strong>Stabilit\u00e9 renforc\u00e9e<\/strong> m\u00eame lors d\u2019un usage court mais tr\u00e8s intense (sprints, comp\u00e9titions).<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Exemples d\u2019huiles Off-Road reconnues :<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Motul 300V Off-Road 4T<\/strong> : huile 100 % synth\u00e8se pens\u00e9e pour les moteurs de cross\/enduro, excellente tenue en temp\u00e9rature.<\/li>\n\n\n\n<li><strong>Ipone Katana Off-Road 10W50<\/strong> : sp\u00e9cialement formul\u00e9e pour le TT, prot\u00e8ge contre la poussi\u00e8re et la boue.<\/li>\n\n\n\n<li><strong>Motorex Cross Power 4T<\/strong> : d\u00e9velopp\u00e9e en collaboration avec KTM, id\u00e9ale pour les moteurs 4T Off-Road haute performance.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-3e41869c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.street-moto-piece.fr\/recherche?s=motul+300v+off+road&amp;controller=search\">Huile Motul Off Road<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.street-moto-piece.fr\/recherche?s=ipone+off+road&amp;controller=search\">Huile Ipone Off Road<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Dans les conditions extr\u00eames du motocross, le moteur travaille intens\u00e9ment (r\u00e9gimes \u00e9lev\u00e9s, poussi\u00e8re, boue, chaleur) et l&rsquo;huile s\u2019y use donc bien plus vite que sur route. Il est essentiel d\u2019ajuster la fr\u00e9quence de vidange au type d\u2019usage : comp\u00e9tition ou entra\u00eenement loisir. Voyons ensemble les recommandations possibles. Pourquoi la vidange est-elle plus fr\u00e9quente en motocross [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4622,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[14],"tags":[],"class_list":["post-4608","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conseils-mecaniques"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Dans les conditions extr\u00eames du motocross, le moteur travaille intens\u00e9ment (r\u00e9gimes \u00e9lev\u00e9s, poussi\u00e8re, boue, chaleur) et l&#039;huile s\u2019y use donc bien plus vite que sur route. Il est essentiel d\u2019ajuster la fr\u00e9quence de vidange au type d\u2019usage : comp\u00e9tition ou entra\u00eenement loisir. Voyons ensemble les recommandations possibles. 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Il est essentiel d\u2019ajuster la fr\u00e9quence de vidange au type d\u2019usage : comp\u00e9tition ou entra\u00eenement loisir. Voyons ensemble les recommandations possibles. Pourquoi la vidange est-elle plus fr\u00e9quente en motocross\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.street-moto-piece.fr\/blog\/frequence-de-vidange-en-motocross-conseils-adaptes-a-la-pratique\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/www.street-moto-piece.fr\/blog\/wp-content\/uploads\/2023\/02\/1.png\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/www.street-moto-piece.fr\/blog\/wp-content\/uploads\/2023\/02\/1.png\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2025-09-10T14:48:41+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2025-09-11T07:56:57+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Fr\u00e9quence de vidange en motocross : conseils adapt\u00e9s \u00e0 la pratique - Street Moto Piece\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Dans les conditions extr\u00eames du motocross, le moteur travaille intens\u00e9ment (r\u00e9gimes \u00e9lev\u00e9s, poussi\u00e8re, boue, chaleur) et l&#039;huile s\u2019y use donc bien plus vite que sur route. Il est essentiel d\u2019ajuster la fr\u00e9quence de vidange au type d\u2019usage : comp\u00e9tition ou entra\u00eenement loisir. Voyons ensemble les recommandations possibles. 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Pourquoi la vidange est-elle plus fr\u00e9quente en motocross","twitter:image":"https:\/\/www.street-moto-piece.fr\/blog\/wp-content\/uploads\/2023\/02\/1.png"},"aioseo_meta_data":{"post_id":"4608","title":null,"description":null,"keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":{"faqs":[],"keyPoints":[],"titles":[],"descriptions":[],"socialPosts":{"email":[],"linkedin":[],"twitter":[],"facebook":[],"instagram":[]}},"created":"2025-09-10 14:48:43","updated":"2025-09-11 07:57:31","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.street-moto-piece.fr\/blog\" title=\"Accueil\">Accueil<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.street-moto-piece.fr\/blog\/conseils-mecaniques\/\" title=\"Conseils m\u00e9caniques\">Conseils m\u00e9caniques<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tFr\u00e9quence de vidange en motocross : conseils adapt\u00e9s \u00e0 la pratique\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Accueil","link":"https:\/\/www.street-moto-piece.fr\/blog"},{"label":"Conseils m\u00e9caniques","link":"https:\/\/www.street-moto-piece.fr\/blog\/conseils-mecaniques\/"},{"label":"Fr\u00e9quence de vidange en motocross : conseils adapt\u00e9s \u00e0 la pratique","link":"https:\/\/www.street-moto-piece.fr\/blog\/frequence-de-vidange-en-motocross-conseils-adaptes-a-la-pratique\/"}],"_links":{"self":[{"href":"https:\/\/www.street-moto-piece.fr\/blog\/wp-json\/wp\/v2\/posts\/4608","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.street-moto-piece.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.street-moto-piece.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.street-moto-piece.fr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.street-moto-piece.fr\/blog\/wp-json\/wp\/v2\/comments?post=4608"}],"version-history":[{"count":4,"href":"https:\/\/www.street-moto-piece.fr\/blog\/wp-json\/wp\/v2\/posts\/4608\/revisions"}],"predecessor-version":[{"id":4620,"href":"https:\/\/www.street-moto-piece.fr\/blog\/wp-json\/wp\/v2\/posts\/4608\/revisions\/4620"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.street-moto-piece.fr\/blog\/wp-json\/wp\/v2\/media\/4622"}],"wp:attachment":[{"href":"https:\/\/www.street-moto-piece.fr\/blog\/wp-json\/wp\/v2\/media?parent=4608"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.street-moto-piece.fr\/blog\/wp-json\/wp\/v2\/categories?post=4608"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.street-moto-piece.fr\/blog\/wp-json\/wp\/v2\/tags?post=4608"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}